Health Coaching
Shed Health Coaching Program
Real-life habits + medication support = long-term success
Sign up today
Online sessions with a Shed Health Coach
Regular text and email check-ins
Educational modules and resources
How it works
How does Health Coaching work?
Industry-leading experts
Behavioral change focus
Personalized support
01
Sign up
As you sign up for your medication, you’ll opt in for Health Coaching. You’ll be matched with a Health Coach who’s the perfect fit for you based on your unique needs, goals, and preferences.
02
Health help
Your 1:1 program will focus on nutrition, enjoyable movement, better sleep, and lasting motivation guided by a science-backed, expert-designed approach.
03
Experience the results
Experience real progress as you build lasting lifestyle changes that support your health journey. With expert guidance and a personalized approach, you’ll optimize your results and make them last.
